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  • About Us


    For 20 years, the Yoga & Polarity Center has continued to grow with dynamic classes and other offerings. From beginner classes to advanced level to yoga teacher trainings on Long Island and workshops, we have something for everyone. Come and deepen your practice with our outstanding teaching faculty!.
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  • Teacher Training


    Have you ever thought of becoming a yoga teacher, but thought you had to be some kind of Cirque du Soleil flexible to even apply? Fear not. The Yoga Polarity Teacher Training Program is for anyone ready to make a serious commitment to deepening their yoga practice.
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  • Polarity & Yoga Therapy Training


    Yoga Therapy is an approach to health and healing that is derived from Yoga and Ayurveda and can help with structural, physiological and emotional conditions.
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to the 2016 Graduates of Yoga Polarity Center’s
200-Hour Yoga Teacher Training Program!

Deborah Steckler, Kristina Anthony, Jennifer Walsh, & Catherine Mariasch


The Yoga & Polarity Center will be open on Memorial Day. Regular class schedule.
Have a great weekend!


Check out our Yoga Bloggers!