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  • About Us


    For 20 years, the Yoga & Polarity Center has continued to grow with dynamic classes and other offerings. From beginner classes to advanced level to yoga teacher trainings on Long Island and workshops, we have something for everyone. Come and deepen your practice with our outstanding teaching faculty!.
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  • Teacher Training


    Have you ever thought of becoming a yoga teacher, but thought you had to be some kind of Cirque du Soleil flexible to even apply? Fear not. The Yoga Polarity Teacher Training Program is for anyone ready to make a serious commitment to deepening their yoga practice.
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  • Polarity & Yoga Therapy Training


    Yoga Therapy is an approach to health and healing that is derived from Yoga and Ayurveda and can help with structural, physiological and emotional conditions.
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YPC  Open House

November 4, 2016 6 – 9 pm

Come join us for a fun evening of yoga sampling, pre-Holiday shopping, wine tasting and treats.
Win great prizes at our Chinese Auction!
Click here for the flyer with all the details.

200 Hour Teacher Training Program

Starts October 16, 2016

Click on 200 Hour Program for more information.

Chair Yoga Workshop

Coming in November. For more information, click on 500-Hour Program page.

Check out our Yoga Bloggers!