Class Cancellations - Anu's Yoga Nidra class (OM) on Fridays, 8:30am-9:50am, and Carol's Beginner Vinyasa class (Prem) on Fridays, 9:00am-10:20am will no longer be offered as of August 1.
Class Time Change - Starting on Friday, August 8, Fran's 10:30am-12:00pm Iyengar Style class in Prem will switch to 9:00am-10:30am.
Beginner Yoga Series - Back by Popular Demand!
READY, SET,GO....The countdown begins for TEEN YOGA! Friday, September 5th at 6:30 for yoga, music and fun!!! Yup, PREM studio is the place to be if your 13-18! Come and spend an hour doing some yoga and getting your own OM! Namaste! Click on Prem Studio Page for more information.
2014-2015 Yoga Teacher Training - 200-Hour Certification
Have you ever thought of becoming a yoga teacher, but thought you had to be some kind of Cirque du Soleil flexible to even apply? Fear not. The Yoga Polarity Teacher Training Program is for anyone ready to make a serious commitment to deepening their yoga practice...and if it's your intention, you can become an awesome yoga teacher in the process. Are you ready to take your practice to the next level? These nine months may be among the most profoundly transformative since your first nine months.
Sign ups have begun. Please call 516-578-2898 to make an appointment for an admittance interview.
For 19 years, the Yoga & Polarity Center has continued to grow with dynamic classes and other offerings. From beginner classes to advanced level to yoga teacher trainings on Long Island and workshops, we have something for everyone. Come and deepen your practice with our outstanding teaching faculty!
32 Church Street Malverne, NY 11565
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