<< >>
  • About Us


    For 20 years, the Yoga & Polarity Center has continued to grow with dynamic classes and other offerings. From beginner classes to advanced level to yoga teacher trainings on Long Island and workshops, we have something for everyone. Come and deepen your practice with our outstanding teaching faculty!.
    Read more »

  • Teacher Training


    Have you ever thought of becoming a yoga teacher, but thought you had to be some kind of Cirque du Soleil flexible to even apply? Fear not. The Yoga Polarity Teacher Training Program is for anyone ready to make a serious commitment to deepening their yoga practice.
    Read more »

  • Polarity & Yoga Therapy Training


    Yoga Therapy is an approach to health and healing that is derived from Yoga and Ayurveda and can help with structural, physiological and emotional conditions.
    Read more »

Yoga Therapist Training

Yoga Polarity Center – Home of the
Long Island Institute for Yoga Therapy
Become a Certified Yoga Therapist
800 Hour Yoga Therapist Training Program
Begins September 29, 2016
Visit website for more information:
Contact: Heather Principe, 516 662-7878


to the 2016 Graduates of Yoga Polarity Center’s
200-Hour Yoga Teacher Training Program!

Deborah Stecker, Kristina Anthony, Jennifer Walsh, & Catherine Mariasch



Check out our Yoga Bloggers!