200 Hour Program


Our Teacher Training Course is dedicated to giving the aspiring Yoga teacher a personal journey as well as a structured movement toward becoming an integrated Yoga Teacher and a more fulfilled Yoga Student. The requirement for application submission is at least six months of personal Yoga practice. Our focus is an eclectic Hatha blend that will suit a range of students – from Youth to Senior.

Classroom Hours: 200

Curriculum includes:

80 hours of Classroom Asana Technique (Required Texts)
20 hours of Energy Anatomy (Required Texts)
15 hours of Philosophy (Required Texts)
25 hours of Formal Classroom Methodology
25 hours of Practicum (Teach Class w/Peer review)
Other Requirements/ Costs include:
15 (80 minute) OR 20 (60 minute) documented classes approved by Director (additional cost – $13 – per class).
3 private sessions with approved Principal Teacher or Director (cost separate – $90 per hour)
5 (2 hour)Skills evenings as Scheduled January-April ($10 per class)
Students must submit a 250 word written statement describing their intention for taking Yoga Certification. All submissions will be reviewed and returned within 72 hours of receipt.

Cost of 200 hours program: $2950.

A $550.00 deposit ($150 non-refundable) must be made at the time of Registration, then 8 monthly payments of $350.00, October 2017 – May 2018.

If you would like more information or if you just want to talk to us, call our office at 516-578-2898 and speak to our Administrator. She will arrange an interview with the Director.

Teacher Training 2017-2018 Dates:

Sunday Track (In Prem studio) 8:00am-11:00am Lecture, 11:00am-12:30pm Class
Monday Track (In Prem studio) 9:00am-10:30am Lecture, 10:30am-2:00pm Class
All Attend days, both Tracks meet together on Sunday, 8:00am-12:30pm

Sunday, October 22 * (All Attend)

Sunday                   Monday
October 29                October 30
November 5              November 6

Sunday, November 12 (All Attend)

Sunday                   Monday
November 19            November 20
December 3              December 4

Sunday, December 10 (All Attend)

Sunday                    Monday
December 17             December 18
January 7                   January 8

Sunday, January 14 (All Attend)

Sunday                     Monday
January 21                  January 22
January 28                 January 29

Sunday, February 4 (All Attend)

Sunday                     Monday
February 11               February 12
February 25               February 26
March 4                      March 5
March 11                     March 12

Sunday, March 18 (All Attend)

Sunday                     Monday
March 25                    March 26
April 8                         April 9
April 15                       April 16
April 23                      April 24

All: April 29, May 5 & May 6

Click here to download your YTT application