DAILY YOGA CLASS SCHEDULE
All classes - $20.00
*One hour classes - $15.00
**Childrens class - $10.00

MON

7:00am - 8:00am
9:00am - 10:20am
10:30am - 11:50am
6:00pm - 7:20pm
7:30pm - 8:50pm

Beginner/Mixed Level*
Level 2/Teacher Track
Beginner/Mixed Level
Beginner/Mixed Level
Beginner/Mixed Level

Sandy
Anu
Marianne
Jane
Jenn
TUES

9:00am - 10:20am
10:30am - 11:50am
 5:30pm-6:50pm
7:00pm - 8:20pm
8:30pm - 9:30pm

 Beginner/Mixed Level
Beginner/Mixed Level
Beginner/Mixed Level
Intermediate/Advanced
Beginner/Mixed Level		 Anu
Diana
Anu
Mindy
Mary Clare
WED
 7:00am - 8:00am
9:00am - 10:20am
10:30am -11:50am
4:30pm - 5:50pm
6:00pm - 7:20pm
7:30pm - 8:50pm		 Beginner/Mixed Level*
Beginner/Mixed Level
Beginner/Mixed Level
Beginner/Mixed Level
Beginner/Mixed Level
Beginner/Mixed Level 		Mary Clare
Diana
Kathy
Jane
Damita
Michele
THUR
 9:00am -10:20am
10:30am - 11:50am		 Level 2
Beginner/Mixed Level 		Anu
Diana
FRI
 7:00am - 8:00am
8:30am - 9:50am

10:00am - 11:20am
4:30pm - 5:50pm
6:00pm - 7:00pm		 Beginner/Mixed Level*
Beginner/Mixed Level
Yoga Nidra Meditation
Beginner/Mixed Level
Beginner/Mixed Level
Beginner/Mixed Level*		 Mary Clare
Anu

Marguerite
Luciana
Geetha
SAT
 8:00am-9:20am
9:30am - 10:50am
11:00am - 5:00pm		 Beginner/Mixed Level
Mixed Level/Teachers
Certification Workshops		 Michele
Gary
SUN
 8:00am-9:20am
9:30am - 10:50am
11:00am - 12:20pm
12:30pm - 5:00pm		 Beginner/Mixed Level
Beginner/Mixed Level
Mixed Level/Teachers
Certification Workshops		 Jane
Luciana
Mindy

EFFECTIVE 07.07.08

We offer classes 7 days a week, during all hours of the day. You can find out more about our instructors specfic style and experience, by taking a look at his or her profile on our faculty page. Please arrive at least 5 minutes before class begins.

BEGINNER LEVEL:
Allow yourself to be a beginner! Enjoy a slower-paced, information filled class with an emphasis on poses and alignment. Highly recommended for both novices & for those who have practiced for years! Many great sages have revealed that their highest states came from mastery of the most simple yoga. This class requires no prior yoga experience and no level of strength or flexibility not already possessed by everyone.
MIXED LEVEL:
Uses postures and stretches in combination with the breath to develop flexibility, relaxation and awareness. This class encourages proper alignment of the body and brings balance, strength, and calmness to the practitioner. Class can consist of various levels experience. All levels are welcome
ADVANCE LEVEL:
This class is appropriate for continuing students who have an understanding of yoga and have prior experience in a class setting.
CERTIFICATION WORKSHOPS:
Various workshops for yoga teacher certifications, polarity certifications and special guest teachings happen all the time at the center. To learn more about current workshops, click here.


PRINTABLE VERSION
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