http://www.yogapolarity.com -- Wed, 17 Mar 2010 17:11:48 +0000 http://backend.userland.com/rss092 en Kids yoga returns!  Build strength, balance, flexibility, and focus in a fun, non-competitive atmosphere. Dates:  March 9, 16, 23, and 30. Time:  4:00pm - 4:50pm Cost:  $50.- if pre-paid for the series of 4 classes (non-refundable) or $15.- per class drop in fee Register:  Call (516)578-2898 to register.  Pre-registration is required. http://www.yogapolarity.com/uncategorized/kids-yoga-9-to-13-year-old-program/ In this series, kids ages 5-8 will learn introductory yoga poses and breathing techniques that will enhance their strength, flexibility, balance and focus.  Yoga is a natural complement to many sports and activities that children participate in and helps to keep their bodies balanced! Dates:  April 13, 20, 27, and May ... http://www.yogapolarity.com/uncategorized/kids-yoga-5-8-year-old-program/ Explore various meditation and visualization techniques from the Buddhist traditions.  Learn how these ancient practices can enrich your daily life and allow you to be more present and observant of your life exactly as it is.   Begin to explore true freedom, or the ability to be happy for "no reason". Beginner's wecome! Date:  ... http://www.yogapolarity.com/uncategorized/finding-calm-through-meditation-contempletive-practices-of-the-heart/ Life gets so busy we often forget we have a body - until it begins to hurt. Polarity helps re-establish your mind-body connection, promoting relaxation, health, and wellness. Don’t wait for the aches and pains! Start taking care of yourself today. Yoga & Polarity Center 32 Church Street, Malverne, NY 2010 Dates & ... http://www.yogapolarity.com/workshops/reconnect-with-yourself-at-the-polarity-clinic/ Come together in a community of writers as we share our process, our work and our hearts in a beautiful, new contemplative space.  All are welcome.  Just bring your pen, paper and desire.   Friday evenings from 7:30 - 9:00pm: Dates to be announced Please contact Karin with inquiries/questions (see contact info below).  The Yoga ... http://www.yogapolarity.com/workshops/the-writer%e2%80%99s-way-friday-night-writer%e2%80%99s-group/