Yoga Polarity

Kids Yoga - 9 to 13 year old program

dslattery — Fri, 12 Feb 2010 23:52:46 +0000

Kids yoga returns! Build strength, balance, flexibility, and focus in a fun, non-competitive atmosphere.

Dates: March 9, 16, 23, and 30.
Time: 4:00pm - 4:50pm
Cost: $50.- if pre-paid for the series of 4 classes (non-refundable) or $15.- per class drop in fee
Register: Call (516)578-2898 to register. Pre-registration is required.

Kids Yoga - 5-8 year old program

dslattery — Fri, 05 Feb 2010 14:24:22 +0000

In this series, kids ages 5-8 will learn introductory yoga poses and breathing techniques that will enhance their strength, flexibility, balance and focus. Yoga is a natural complement to many sports and activities that children participate in and helps to keep their bodies balanced!

Dates: April 13, 20, 27, and May 4, 2010
Time: 4:00pm - 4:45pm
Cost: $50.- if pre-paid for full series of 4 classes (non-refundable); or $15.- per class drop in fee.
Register: Pre-registration is required. Please call (516)578-2898 with any questions or to register your child.

Meditation Group

dslattery — Mon, 01 Feb 2010 15:22:03 +0000

Explore various meditation and visualization techniques from the Buddhist traditions. Learn how these ancient practices can enrich your daily life and allow you to be more present and observant of your life exactly as it is. Begin to explore true freedom, or the ability to be happy for “no reason”.

Beginner’s wecome!

Date: Thursday, April 22, 2010
Time: 7pm-8:15pm
Class fee: $25.-
Location: The Yoga & Polarity Center, 32 Church Street, Malverne, NY
Instructor: Diana Slattery, RYT-500, OTR/L. Diana is one of the lead instructors in the Vajra Yoga School for Compassionate Action, which seeks to join yoga, Buddhist meditation and social action in underserved populations (at-risk children, persons with addictions, and chronic pain/illness).

Reconnect With Yourself at the Polarity Clinic

crenfroe — Wed, 09 Dec 2009 16:43:14 +0000

Life gets so busy we often forget we have a body - until it begins to hurt. Polarity helps re-establish your mind-body connection, promoting relaxation, health, and wellness. Don’t wait for the aches and pains! Start taking care of yourself today.

Yoga & Polarity Center
32 Church Street, Malverne, NY
2010 Dates & Times:
Friday, March 12, 7:15pm or 8:15pm
Friday, April 9, 7:15pm or 8:15pm
Friday, May 14, 7:15pm or 8:15pm
Friday, June 1, 7:15pm or 8:15pm
$30 per session
Contact: Call MaryClare to sign up 516.841.3923 or email mc@FiveElementsWellness.com

The Writer’s Way: Friday Night Writer’s Group

crenfroe — Fri, 13 Nov 2009 15:54:48 +0000

Come together in a community of writers as we share our process, our work and our hearts in a beautiful, new contemplative space. All are welcome. Just bring your pen, paper and desire.

Friday evenings from 7:30 - 9:00pm:

Dates to be announced

Please contact Karin with inquiries/questions (see contact info below).

The Yoga & Polarity Center, 32 Church Street, Malverne, NY

Facilitator: Karin Falcone, MFA

RSVP please - pre-registration is required

Karin_Falcone@yahoo.com

516-528-5829