About Us

The Yoga & Polarity Center offers a wide range of yoga classes for both children and adults. Our classes are taught by talented, Yoga Alliance registered teachers. Click on the Faculty Page to access teacher bios.

In addition to yoga classes, we hold a 200 Hour Yoga Teacher Training Program each year, and a Polarity Therapy training provides certification for Associate, Registered and Board Certified Polarity Practitioners.  We also run trainings for Registered Polarity Educators.

Other services available at our studio are private yoga and yoga therapy sessions, Polarity sessions, Ayurveda consultations, and various workshops with visiting speakers or singers. Call the studio at 516-578-2898 for more information.