About Us

The Yoga & Polarity Center offers a wide range of yoga classes for both children and adults. Our classes are taught by talented, Yoga Alliance registered teachers. Click on the Faculty Page to access teacher bios.

In addition to yoga classes, we have multiple training programs. The studio holds a 200 Hour Yoga Teacher Training Program each year and offers yoga intensive workshops for 500 Hour level yoga certification through Yoga Alliance. Our Polarity Therapy training provides certification for both Associate and Registered Polarity Practitioners.

Other services available at our studio are private yoga and yoga therapy sessions, Polarity sessions, Ayurveda consultations, and various workshops with visiting speakers or singers. Call the studio at 516-578-2898 for more information.