The Yoga & Polarity Center has offered classes and Teacher Training for over a decade. Over the years, our mission has been to serve the most people possible in our community, leading to a deeper level of listening and a broader spirit of communication. We seek to bring truth or satya, right action and duty or dharma, peace or shanti and love or prem to all of our trainings. Whether you wish to deepen your own practice or are looking to teach yoga, our teacher training will bring you to a deep level of transformation.

Find out more about our 200 hour training.

Learn more about our 500 hour training.



Contact us if you have questions at 516-578-2898.